He mātua hou koe e āwangawanga ana mō ngā pānga o ētahi o ngā kai tiaki kiri i a koe e whāngai ū ana? Kei konei tā mātou aratohu whānui hei āwhina i a koe ki te whakatere i te ao pōhēhē o te tiaki kiri mō ngā mātua me ngā pēpi.
Hei mātua, ko te mea pai rawa atu mā tāu tamaiti anake te mea e hiahiatia ana e koe, engari he uaua ki te whakatau he aha te mea haumaru mō tāu pēpi. He maha ngā hua tiaki kiri kei te mākete, he mea nui kia mōhio koe ki ngā kai hei karo, me te take hoki.
I roto i tēnei tuhinga, ka whakamāramahia e mātou ētahi o ngā kai tiaki kiri e hiahia ana koe ki te karo i te wā e whāngai ana i te u, me te whakarato atu hoki i tētahi rārangi arowhai whai hua o ngā kai tiaki kiri haumaru ka taea e koe te whakamahi māia me te kore e whakararu i te oranga o tāu pēpi.
Te Mārama ki te Hiranga o te Haumaru o ngā Kai Tiaki Kiri
Mō ngā hua tiaki kiri a tāu pēpi, he mea nui te mārama ki ngā kai kei roto i ō hua tiaki kiri hei whakarato i te tiaki pai rawa atu mō tāu tamaiti.
He maha ngā momo kai kei roto i ngā hua tiaki kiri, ā, ko ētahi o ēnei ka pā kino ki te hauora o tāu pēpi. Ko te kiri te okana nui rawa atu o te tinana, ā, ka mimiti i ngā mea ka pania e tātou ki roto. Nō reira, ka tūtohu mātou kia ngāwari noa iho ngā hua ka whakamahia e koe ki tō kiri i a koe e whāngai ū ana.
Ngā Kai Tiaki Kiri hei Ārai i te Wā e Whakangote Ana i te U
Mō ngā kai tiaki kiri me karo i te wā e whāngai ana i te u (me tua atu!), he maha ngā mea me mōhio koe. Kua honoa ēnei kai ki ngā āwangawanga hauora maha, nō reira me karo pea koe i ēnei.
1. Parabens: Ka taea e ēnei matū tiaki e whakamahia whānuitia ana te whakararuraru i te taurite o ngā homoni, ā, kua kitea i roto i te waiū ū. Āta karohia ngā hua kei roto ko te methylparaben, te propylparaben, me te butylparaben.
2. Phthalates: Kei roto i ngā hinu kakara me ngā kirihou maha, kua honoa ngā phthalates ki ngā take whanaketanga me te whakaputa uri. Kia mataara ki ngā kai pēnei i te diethyl phthalate (DEP) me te dibutyl phthalate (DBP).
3. Ngā kakara hangai: He maha ngā matū ngaro kei roto i ngā kakara hangai, tae atu ki ngā phthalates. Kōwhiria ngā hua kore kakara, ngā mea rānei he kakara hinu kakara tūturu.
4. Oxybenzone: He matū ārai rā te oxybenzone, ka taea te mimiti mā te kiri, ā, kua kitea i roto i te waiū ū. Kōwhiria ngā ārai rā kei roto i ngā kohuke.
5. Retinol: Hei ārai i te mate, kāore te nuinga o ngā tohunga tiaki kiri e tohutohu ana kia whakamahia te retinol i a koe e hapu ana, e whāngai ana rānei i te pēpi. Ki te kore e taea e koe te ora me te kore he retinol, me rapu pea koe i ētahi atu huarahi taiao hei whakakapi i te retinol pēnei iPromaCare®BKL(bakuchiol) tērā pea ka puta ngā hua ōrite me te kore e pāngia te kiri me te rā.
Mā te karo i ngā hua kei roto i ēnei kai kino, ka taea e koe te whakaiti i ngā mōrearea pea ki te hauora o tō pēpi i a koe e whāngai ana i te ū.
Wā tuku: Mei-07-2024