Te Huringa Ora me ngā Wāhanga o te Pimple

30 ngā tirohanga

Ehara i te mea ngāwari te pupuri i te kiri mā, ahakoa kua tino pai tō mahi tiaki kiri. I tētahi rā, tērā pea kāore he koha i roto i tō mata, ā, i tētahi atu rā, he whero kanapa kei waenganui o tō rae. Ahakoa he maha ngā take e pāngia ai koe e te pakaru kiri, ko te mea tino whakarihariha ko te tatari kia ora (me te ātete i te hiahia ki te tango i te pakaru kiri). I pātai mātou ki a Tākuta Dhaval Bhanusali, he tohunga kiri whaimana nō NYC, me Jamie Steros, he tohunga whakapaipai kiri, kia pēhea te roa o te putanga mai o te pakaru kiri, me pēhea te whakapoto i tōna huringa ora.
He aha i puta ai ngā pakaru?
Ngā Pore kua Āraihia
E ai ki a Tākuta Bhanusali, ka puta pea ngā whewhe me ngā pakaru "nā te kohikohinga o ngā paru i roto i te pūwero." He maha ngā take ka puta ai ngā pūwero kua purua, engari ko tētahi o ngā tino take ko te hinu nui rawa. "He rite te mahi a te hinu ki te kāpia," tana kī, "e whakakotahi ana i ngā poke me ngā pūtau kiri mate ki roto i te ranunga e purua ai te pūwero." Koinei te take e haere tahi ai ngā momo kiri hinuhinu me ngā kiri hakihaki.

Te Horoi Kanohi Nui rawa
He huarahi pai te horoi i tō mata hei pupuri i te ma o te mata o tō kiri, engari ki te mahi pinepine koe, ka kino ake te āhua. Mena he kiri hinuhinu tōu, he mea nui kia kitea he taurite i te horoinga o tō mata. Me horoi te kiri i te hinu nui engari kaua e tangohia rawatia, nā te mea ka hua ake pea te nui haere o te hinu. Ka tūtohu mātou kia whakamahia he pepa whakakoi i te roanga o te rā hei mimiti i te kanapa e puta mai ana.

Ngā Taumata Hōmona e Hurihuri Ana
Mō te hinu nui rawa, ko ō homoni pea te take o te pikinga o te hanga hinu. "He maha ngā take mō ngā pīpiti, engari ko te nuinga o ngā pīpiti nā te rerekētanga o ngā taumata homoni," te kī a Steros. "I te wā o te pakeketanga, ka taea e te pikinga o ngā homoni tāne te mea ka nui haere te mahi a ngā repe adrenal ka puta ai he pakarukaru."

Te Kore o te Whakakore i te Kiri
E hia ngā wā e tangohia ai e koe ngā kiri kua mate? Ki te kore koe e tango pinepine i ngā pūtau mate i runga i te mata o tō kiri, ka nui ake pea tō tūponotanga ki te pāngia e ngā pore kua purua. "Ko tētahi atu take mō ngā pakaru kiri ko te wā e purua ai ngā pore o tō kiri ka puta he hinu, he paru me he huakita," te kī a Steros. "I ētahi wā, kāore e tukuna ngā pūtau kiri mate. Ka noho tonu ki roto i ngā pore ka piri tahi mā te hinu ka puta he purua i roto i te pore. Kātahi ka pangia, ka puta he pimple."

Ngā Wāhanga Tīmata o te Pimple

Kāore e rite te roa o te ora o ia kiriuhi — kāore ētahi papule e huri hei pustule, hei pona, hei whēwhe rānei. Heoi anō, me tiaki pai ia momo kiriuhi. He mea nui kia mārama koe ki te momo kiriuhi e pāngia ana e koe i te tuatahi, me te momo kiri anō hoki.

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Wā tuku: Akuhata-05-2021