He aha te Bakuchiol?
E ai ki a Nazarian, kua whakamahia kētia ētahi o ngā matū o te tipu hei rongoā i ngā mate pēnei i te vitiligo, engari he mahi hou te whakamahi i te bakuchiol mai i te tipu.
I roto i tētahi rangahau i te tau 2019, kāore i kitea he rerekētanga i waenga i te retinol me te bakuchiol i roto i te rongoā i ngā kita me te whero-pango.2 Heoi, i pāngia ngā kaiwhakamahi retinol e te maroke me te ngau o te kiri. "Kua pūrongohia hoki e ētahi atu rangahau te whakapainga o ngā raina/kita, te tae, te ngāwari, me te pakari me te bakuchiol," te tāpiri a Chwalek.
Ngā Hua o te Bakuchiol mō te Kiri
He pai te tangi, tika? Āe, e ai ki te kōrero i mua ake nei, ehara i te mea he rite te whai huatanga o te bakuchiol ki te retinol ki te aro ki ngā raina angiangi, ngā kita, me te tae kiri kāore i te ōrite; he iti ake hoki te whakapataritari. "Pērā i te retinol, ka whakaoho te bakuchiol i te ara ira i roto i ngā pūtau kiri hei hanga i ētahi momo collagen e whai hua ana ki te hauora kiri me te ārai i te koroheketanga," te kī a Nazarian. Heoi, kāore e puta he maroke uaua, he riri rānei. Hei tāpiri, he rerekē ki te retinol, ka nui ake te aro o te kiri ki te rā (kia mau tonu te SPF i te awatea), ka āwhina pea te bakuchiol ki te whakaiti i te aro o te kiri ki ngā hihi kino o te rā.
E ai ki te rangahau i whakahuatia i mua i roto i te The British Journal of Dermatology, i muri i ngā wiki 12, i kite ngā tāngata i rongoatia ki te bakuchiol i ngā whakapainga nui o ngā kita, te tae kiri, te ngāwari, me te kino o te kiri i te nuinga o te wā.2 E kī ana a Thomas, hei tāpiri atu ki ōna āhuatanga ārai-pakeketanga me te ārai-mumura, ka whakarei ake hoki te bakuchiol i ngā āhuatanga ārai-pāwera.
Ka ōrite te tae kiri:
Ka uru hōhonu te Bakuchiol ki roto i te kiri hei āwhina i te whakaiti i te āhua o ngā ira pango, ngā wāhi rānei kua nui rawa te tae o te kiri.
Ka whakaiti i te āhua o ngā raina angiangi:
Pērā i te retinol, ka whakahau te bakuchiol i ō pūtau kia hanga hou me te hanga collagen, kia "whakakīkī" ai tō kiri, kia whakaitihia ai hoki te āhua o ngā raina me ngā kita.
Kāore e maroke, e riri rānei:
Ahakoa ka maroke te kiri, ka puta rānei te riri i roto i te retinol me ētahi atu kai tiaki kiri, he ngawari ake te bakuchiol, ā, kāore i te mōhiotia ka puta he riri.2
Ka tere ake te whakaora i ngā pūtau kiri:
Ka tukuna e Bakuchiol he tohu ki ō pūtau kua tae ki te wā hei whakanui ake i te hanga collagen me te huringa o ngā pūtau.
He pai mō ngā momo kiri katoa:
Nā te ngawari ki te kiri, ka taea e te nuinga o te tangata te whakamahi i te bakuchiol.
Ka āwhina ki te whakamarie me te whakaora i te kiri:
Mā te whakatairanga i te huringa pūtau me te whakaoranga pūtau hauora, ka āwhina pea te bakuchiol ki te whakamarie me te whakaora i tō kiri mai i roto ki waho.
Ngā Pānga Taha o Bakuchiol
E ai ki a Thomas, "kāore anō kia kitea he rangahau e whakaatu ana i ngā pānga taha kino, kāore hoki e hiahiatia." Ahakoa e whakaae ana a Nazarian, e kī ana ia he hua hou tonu tēnei.
"Nā te mea ehara i te retinol, tera pea he haumaru mō te wā e hapu ana, e whāngai ana hoki i te u," tana kī. He pai ake te noho haumaru i te pouri, nō reira e taunaki ana ia kia tatari mō ētahi atu rangahau.
kia puta mai hei whakarite kia haumaru te whakamahi i te bakuchiol i te wā e hapu ana, e whāngai ana rānei.
Ngā Pātai Auau
He aha koe ka whakamahi ai i te bakuchiol hei whakakapi mō te retinol?
Pērā i te retinol, ka āwhina te bakuchiol ki te ārai i ngā raina angiangi me ngā kita, me te whakapai ake hoki i te pakari me te ngāwari o te kiri.3 Heoi, he mea taiao, he mea huawhenua hoki te bakuchiol, he rerekē ki te retinol.
He rite te whai huatanga o te bakuchiol ki te retinol?
Ehara i te mea he iti ake te whakapataritari i te retinol, engari kua kitea hoki he rite te whai hua o te bakuchiol ki te retinol.2 He otinga pai mō te hunga he kiri tairongo, he hua taumata-whakauru rānei.
Me pēhea te pani i te bakuchiol ki te kiri?
Me te rite o te matotoru o te hinu ki te hinu kiri, me pani te bakuchiol ki te kiri kua horoia i mua i te whakamahi i te hinu whakamākū (nā te mea he angiangi ake i te hinu whakamākū), ā, me haumaru te pani kia rua ngā wā i te rā.
Te wā tuku: Mei-20-2022
